Sunday, May 7, 2023
RobsAdventure-
I have been enjoying mornings on the back porch. Fire pit lit, readings from Norman Grubb and Dr Urlic Williams. Been seeing similarity between the two writings. Yes, I am page 158 and Terrain Theory 185. More on this in Theology ad a later date.
Continuing Keto diet. Eggs,Bacon( or other meat), Ribeyes, butter, nuts, and some veggies( avocado, tomato, cauliflower). 6 Lbs to go for first 100 LBS loss ( 60 this year on keto). I am on track for a 327LBS to 227LBS achievement this month.
Second week Core strengthening with H2O and Gym workouts and continuing this week for next week too. Added to the last two weeks is building a floating platform for the Saluspa.
Turning Massage training focus to Hot Stone massage. I purchased some hot stones(found in Amazon cart:)) with heater to go with My portable massage table.
Began studies for ASQ CQA certification. Test in 5 weeks. 20 pages a day M-F will get me the Body of Knowledge read, and leave 3 days to review.
Continue with RobsAdventure web site. I changed my Twitter name from MrRobDorman to RobsAdventures so it will become the”Pontifications.”
Tommorow We will move these weekly comments from the “Pontifications” to “Adventures” “Weekly Adventures.” I have past adventures going into “Life’s Journey”(Biography, Health, Theology), Current adventures in “Adventures” (Weekly Adventures, Chaplaincy, Life Stories of Others, Quality Auditing, Rob’s Photoworks, Music, Traveling), and Pontifications”( Link to twitter feed, “References”, and “some “My Point of View” on “News” RobD.