The Adventure, week Four

Was out of town. Family Reunion. Niece’s Wedding. I am back to enjoying mornings on the back porch. Fire pit lit, readings from Norman Grubb and Dr Urlic Williams. “Yes, I am” Chapter 30 and “Terrain Theory” at the food recipes, but reviewed the chapter about how Orthodoxy fights the truth. More on this in Theology ad a later date.
Continuing Keto diet. Eggs,Bacon( or other meat), Ribeyes, butter, nuts, and some veggies( avocado, tomato, cauliflower). Still 6-10 Lbs to go for first 100 LBS loss. I may still make 327LBS to 227LBS achievement by end of month, but that week of Reunion may have set me back a week.
Forth week Core strengthening with H2O and Gym workouts interruption, but back on it for week Five. Finished the floating platform for the Saluspa. Electrical socket and Garage “to Code”, but outdoor socket is to small for the Saluspa plug. Saluspa inflated, and working on privacy screen / light block this week. Will fill once I get “ClearChoice”.
Massages. Watching some Massage Therapeutics with Maria, HM Massage and Massage Sloth you tube. I will be studying Massage Chair rutien for the Massage Chair I bought this week (StrongLight)
Fourth week studies for ASQ CQA certification. Test in 3 weeks. On track with 20 pages a day.
Continue work with RobsAdventure web site. Moved Weekly comments from pontifications to Adventures this week. I have “Life’s Journey(Biography,Health,Theology), Adventures(Weekly Adventures, Chaplaincy, Life Stories of Others, Quality Auditing, Rob’s Photo works, Music and Traveling),”Pontifications”, and “Talk to Me”(Contact) as the basic WebPage layout. Working in progress as am I, RobD.