The Adventure, Continues….

The adventure, I think this is week Fifteen, but had a 15 last week so now “…..”
Readings in Norman Grubb, Dr Urlic Williams and Dennis Deardorff. “Yes, I am”,”Terrain Theory” and “Knowing Jesus as the adventure continues.

Back on Keto for 3 week push to goal weight 220 by Cruse time.

15 weeks Core strengthening with Gym workouts 5 times a week. Adding 1 mile walks daily.

Memories written down? I need to get into the habit of one a week. I still want Music playing ( Guitar and Keyboard), and some recording for voice practice part of this adventure. It would be nice to produce an album this year, but it is looking like a project that could take 2 years.
“R&C Works4U” consulting company sent its third Invoice. Still planning on performing Quality Audits as a consultant with this Company. This week developing Business plan, Web site, and Resume.

RobsAdventure web site still in process. RobD.