I am reading “Revelation, Four Views, Revised and Updated” by Steve Gregg and “Can you catch a COLD?”by Daniel Roytas.
I took a break from Keto for a Thanksgiving meal weekend. Now at 269lbs. Remembering what 317 lbs felt like, I am encouraged to keep on with Keto and Exercise. Keto under 50 Carbs, and Planet Fitness workouts 4 days a week and 1 Mi walking and 12 flights of stares at work.
I continue watching Aaron Budjins, Athey Creek Fellowship, and medical updates by Dr Sam Bailey on the Odysee platform. Rumble has “Louder with Crowder” for what is going on which seems as they humor there way through more tolerable. This brings up what I need to be praying for.
Rob’s Adventure activities scheduled on Wednesdays. This month using part of Wednesdays trading out transportation ( repair, sell, purchase) and working on some updates to web site.
R&CWorks4U. Web site being transitioned to support an LLC and we begin organizing the other business LLC next month.