Readings in Norman Grubb, Dr Urlic Williams and Dennis Deardorff. “Yes, I am”,”Terrain Theory” and “Knowing Jesus as the adventure continues.
1 week push to goal weight 228.4 (100 Lbs loss from 328.4 7/23/2019 high) by Cruse time.
Core strengthening with 4 Gym work outs. Added 5 min for 15 total cardio at the Gym.
I want the habit of one Memory exploration a week. I desire Music playing (Guitar and Keyboard), and recording for voice practice part of this adventure. It would be nice to produce an album this year, but it is looking like a project that could take 2 years.
“R&C Works4U” consulting company about to send its 5th Invoice. Still planning on performing Quality Audits as a consultant using this Company. This week developing Business plan and Web site.
RobsAdventure web site still in process. RobD.
The journey continues. Love it.