Readings from Norman Grubb and Dr Urlic Williams. “Yes, I am”and “Terrain Theory”
Keto diet stalled big time In and out last Six months. This mornings weight was same as last October. So 85 Lbs loss and 67 Lbs to goal. Because Keto does work when I am in it, and my Nateralpathic recommends as a path to be off of BP meds I will go back on it
Core strengthening with H2O and Gym workouts continue.
ASQ CQA job hunt begins this month. R and C works 4 U consulting bringing in some income consulting with a company for Planning department training. Just some content to add to www.RandCWorks4U.com but otherwise a good info page for the company.
RobsAdventure web site….Working in progress as am I, RobD.