Reading “Rees Howells, “Intercessor””, & Dr Urlic Williams “Terrain Theory”.
I Need to hit the 100 lbs loss which should be reached by end of March. My goal is reaching 220 Lbs this April which will be 2 years attempting Keto ( and 117 LBS loss). I will then be done with Fear pushing Pharma.
Watching You Aaron Budgins, Athey Creek Fellowship, and JAU most weeks.
Core strengthening with Gym workouts continue. With some Rotator pain, I have lowered weights and increased reps for upper body and Cardio…15 min bike or Elliptical and alternating Upper Mon,Wed,Fri with Lower/core Tue,Th,Sat.
R&CWorks4U. While the job board’s A.I. is proof that A.I. will mess humanity up, I still screen them, and Craig’s list too. Most of the Quality Auditor jobs are listing certified ISO 9001:2015 auditors or two other certification.
RobsAdventure
Let’s go March – no bust!
Go March – no bust!