Reading “Rees Howells, “Intercessor” and Scriptures. Working toward the 100 lbs loss first which should be reached by end of April. My goal is reaching 227 Lbs this April which will be 2 years attempting Keto ( and 100 LBS lost) then on to Goal weight of 180.
Watching YouTubes Aaron Budgins, Athey Creek Fellowship, and JAU most weeks.
Core strengthening with Gym workouts continue, With no more rotator pain and Cardio…15 min bike or Elliptical and alternating Upper Mon, Wed, Fri with Lower/core Tue,T h,Sat. Been missing Fri and Sat’s.
R&CWorks4U. Most of the Quality Auditor jobs are listing certified iso 9001:2015 auditors or two other certification. Reaching out and dropping Resume’s this week on any jobs I see within 5 miles.
Rob needs a few more adventures. Seems that the R and C works 4 U while giving me some extra $$$ does get in the way of some Adventures, but is welcome due to the associations it maintains at the old work site.
RobsAdventures
Put an adventure on the calendar.