RobD

Continuing to Read Steve Gregg’s Revelation 4 views. Also Reading new testament in a Easy to Read version I had from college.Keto Diet, having to many cheat days. Goal of under 236 by 2026 (which would be 100 Lbs lost total)Planet Fitness workouts, 3-4 times a week. With a mile walk daily.I need to make time weekly for playing music. Ok, lets do it. At least 15 min a week starting this week.The “R&C Works4U, […]

Reading Steve Gregg’s Revelation 4 views.Keto Diet, 60 lbs down, still not at the 100 Lbs mark. Goal of under 200 by 2026 (which would be 125 Lbs lost total)Planet Fitness workouts, 4 – 5 times a week. With a mile walk daily.Concepts. It seems that Man’s pursuit of Knowledge (of good and evil) has made a mess of things.It would be nice to produce an album this year, but it is looking like a

Reading Steve Gregg’s Revelation 4 views.Keto Diet, still trying. While 50 lbs down, still not at the 100 Lbs mark. Goal of under 200 by 2026 (which would be 125 Lbs lost total.)Planet Fitness workouts, 4 – 5 times a week. With a mile walk daily.Concepts….Is Spiritual Energy slowed down to Electrical Energy forming 3D matter? What is Faith, Prayer, and Worship? Exploring how God’s creation works with a new Lens on it, and it

Well Getting old while overweight is not for the weak. While attempting Ketosis, and failing at it the last year came with Weight gain. And with that came the Chiropractor visits that were before. So I am encouraged by the fails and this week am planing 72 hours Ketosis, and 72 hours fasting. I just think this carnal body needs a purge and I have never completed a 72 hour fast before. I will let

Rob’s Adventure. April 16 , 2025 Seems like Winter is heading into spring. Dogwoods and Magnolias in and comming into Bloom. A week of 70 degree highs. Just a wonderful time in the PNW. I made an offer of my ASQCQA experiences toward my company. I figure I would offer, as a way to engage, a solution to what I have been experiencing. Now that I did that, I am focusing on being content with