RobD

Reading “Rees Howells, “Intercessor””, & Dr Urlic Williams “Terrain Theory”. I am very Phama hesitant. Did you see Shawn Hannity this last week on Pharma? Working toward the 100 lbs loss first which should be reached by end of April. My goal is reaching 220 Lbs this April which will be 2 years attempting Keto ( and 117 LBS lost)Watching You Tube Aaron Budgins, Athey Creek Fellowship, and Rumble JAU most weeks. Core strengthening with […]

Reading “Rees Howells, “Intercessor””, & Dr Urlic Williams “Terrain Theory”. I Need to hit the 100 lbs loss which should be reached by end of March. My goal is reaching 220 Lbs this April which will be 2 years attempting Keto ( and 117 LBS loss). I will then be done with Fear pushing Pharma.Watching You Aaron Budgins, Athey Creek Fellowship, and JAU most weeks. Core strengthening with Gym workouts continue. With some Rotator pain,

Reading “Rees Howells,Intercessor”, & Dr Urlic Williams “Terrain Theory”. I am evaluating every Scripture quoted context. This takes away from the mornings reading amount of pages, but has me evaluating more and insuring contest of Grubb or Howells conclusions. Weight 245lbs. I will get back into Ketosis this week. Nov-Dec had far to many cheats. Going to add some more food items with Dr Berg’s recommended for Clean Keto. I am still concerned about being

Still reading Norman Grubb “Yes, I am” and “Rees Howells,Intercessor”, & Dr Urlic Williams “Terrain Theory”. Doing extensive scripture context checking while reading. Urlic Williams Diet recommendations seem to align with the Genesis record 1:29 of what was provided to eat. Weight 251lbs. Well, some of this is muscle gain at the gym, but been off Keto more than on the past 6 monts. I will continue on with Dr Berg’s recommended Clean Keto. I

Reading Norman Grubb “Yes, I am” and “Rees Howells, Intercessor”, & Dr Urlic Williams “Terrain Theory”. Urlic Williams Diet recommendations seem to align with the Genesis record 1:29 of what was provided to eat. Keto diet?. I have added more vegetables to the base Keto. I will be eating that next week.Weight 244lbs after the Thanksgiving off Keto days. Because Keto does work when I am in it, and my Nateralpathic recommends as a path