RobD

Reading “Rees Howells, “Intercessor””, & Dr Urlic Williams “Terrain Theory”. I Need to hit the 100 lbs loss which should be reached by end of March. My goal is reaching 220 Lbs this April which will be 2 years attempting Keto ( and 117 LBS loss). I will then be done with Fear pushing Pharma.Watching You Aaron Budgins, Athey Creek Fellowship, and JAU most weeks. Core strengthening with Gym workouts continue. With some Rotator pain, […]

Reading “Rees Howells,Intercessor”, & Dr Urlic Williams “Terrain Theory”. I am evaluating every Scripture quoted context. This takes away from the mornings reading amount of pages, but has me evaluating more and insuring contest of Grubb or Howells conclusions. Weight 245lbs. I will get back into Ketosis this week. Nov-Dec had far to many cheats. Going to add some more food items with Dr Berg’s recommended for Clean Keto. I am still concerned about being

Still reading Norman Grubb “Yes, I am” and “Rees Howells,Intercessor”, & Dr Urlic Williams “Terrain Theory”. Doing extensive scripture context checking while reading. Urlic Williams Diet recommendations seem to align with the Genesis record 1:29 of what was provided to eat. Weight 251lbs. Well, some of this is muscle gain at the gym, but been off Keto more than on the past 6 monts. I will continue on with Dr Berg’s recommended Clean Keto. I

Reading Norman Grubb “Yes, I am” and “Rees Howells, Intercessor”, & Dr Urlic Williams “Terrain Theory”. Urlic Williams Diet recommendations seem to align with the Genesis record 1:29 of what was provided to eat. Keto diet?. I have added more vegetables to the base Keto. I will be eating that next week.Weight 244lbs after the Thanksgiving off Keto days. Because Keto does work when I am in it, and my Nateralpathic recommends as a path

Readings from Norman Grubb and Dr Urlic Williams. “Yes, I am”and “Terrain Theory”. Urlic Williams Diet recommendations seem to align with the Genesis record 1:29 of what was provided to eat. Keto diet?. I have researched the “Clean Keto”, adding more vegetables to the base Keto. I will be eating that next week.This mornings weight 244lbs. Because Keto does work when I am in it, and my Nateralpathic recommends as a path to be off