Weekly Adventures

Reading “Rees Howells, “Intercessor” and Scriptures. Working toward the 100 lbs loss first which may be a struggle given the last 9 months of off and on Keto. My goal is reaching 227 Lbs this April which will be 2 years attempting Keto ( and 100 LBS lost) then on to Goal weight of 180 by 2025 ( 150 LBS loss). Then I can start talking road races and bike rallies:)Watching YouTubes Aaron Budgins, Athey

Reading “Rees Howells, “Intercessor” and Scriptures. Working toward the 100 lbs loss first which should be reached by end of April. My goal is reaching 227 Lbs this April which will be 2 years attempting Keto ( and 100 LBS lost) then on to Goal weight of 180. Watching YouTubes Aaron Budgins, Athey Creek Fellowship, and JAU most weeks. Core strengthening with Gym workouts continue, With no more rotator pain and Cardio…15 min bike or

Reading “Rees Howells, “Intercessor””, & Dr Urlic Williams “Terrain Theory”. I am very Phama hesitant. Did you see Shawn Hannity this last week on Pharma? Working toward the 100 lbs loss first which should be reached by end of April. My goal is reaching 220 Lbs this April which will be 2 years attempting Keto ( and 117 LBS lost)Watching You Tube Aaron Budgins, Athey Creek Fellowship, and Rumble JAU most weeks. Core strengthening with

Reading “Rees Howells, “Intercessor””, & Dr Urlic Williams “Terrain Theory”. I Need to hit the 100 lbs loss which should be reached by end of March. My goal is reaching 220 Lbs this April which will be 2 years attempting Keto ( and 117 LBS loss). I will then be done with Fear pushing Pharma.Watching You Aaron Budgins, Athey Creek Fellowship, and JAU most weeks. Core strengthening with Gym workouts continue. With some Rotator pain,