Reading again sections Norman Grubb and Dr Urlic Williams. “Yes, I am”and “Terrain Theory” as the adventure continues.
Continuing Keto diet. Floating around 100 LBS loss since July 28.
Fourteen weeks Core strengthening with H2O 1-2 times a week and Gym workouts 5 times a week.
Looking into flow of energy that both Dr WIlliams and Norman Grubb mention, and “Grounding”. Dr Baily had Clint Ober on her cast talking about Grounding. Link here https://odysee.com/@drsambailey:c/Grounding-with-Clint-Ober:a
Purchased a Grounding kit and are now using it. Will update in a few weeks how that is going. Finding it interesting that the “Knowledge of Man” is foolishnes…..from rubberizing shoe soles to allopathic medical complex . Sounds like a good Pontificate to me:)
Again, while Memories written down seem a smaller task that a Biography I need to get into the habit of one a week. I still want Music playing ( Guitar and Keyboard), and some recording for voice practice part of this adventure. It would be nice to produce an album this year, but it is looking like a project that could take 2 years.
First check deposited into “R&C Works4U” checking account. I am reviewing Linked in job postings for Quality Audits and reaching out to build a network. Still looking to get the next “Contract” for R&C next October.
RobsAdventure web site and Rumble need some more effort. My Adventure I think needs One video a month travels, One Pontification a week, One interview a week, and this Summary of Adventure. Now that I have spoke it…….RobD